LUN
swim 2000m
MAR
run
26km (2xvaldicastello)
MER
bike 81km z2
swim 2500m
GIO
run
3km fl
3x(3km fm + 1km fl)
1km fl
swim 2500m
VEN
bike 82km (3 salite z3)
swim 2500m
SAB
run 14km fl
swim 2500m
DOM
combi: 152+8
swim: 2000m
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